Lunch time on a Saturday seems like as good of a time as any for an all-you-can-eat, opulent Chocolate Buffet. At the request of my pregnant wife and her pregnant friend, I was summoned to the Chocolate Room to indulge. After talking about the Chocolate Room for weeks, we met up with the other couple for a visit to the Boston Langham Hotel where the event would be hosted. When we arrived, we tipped the valet, tended to our reservations, and didn’t so much as flitch at the forty-five-dollar charge to attend the Chocolate Room. Exceeding already-high expectations, it was worth every penny. While dollar-chocolate at the local convenience store is mere feet from home, why would any couple be compelled to spend over one-hundred dollars just to experience a room of chocolate?
While it is clear that chocolate varies in taste and quality, the experience chocolate warrants, and the experience that Langham creates, set a high value on the entire experience. It is worth exploring to what extent the gustatory perception plays in the social behavior around chocolate. The Chocolate Room experience invoked questions that I will use to probe at the value of the experience. This will help to understand whether the taste of chocolate, or the social and human experience, is a more powerful determining factor in assessing the value of chocolate. Ultimately, we will find that while the pleasantry of taste is what allows us to enjoy it so much, it is not always what compels us to enjoy it so much. When taste is paired with the experience of chocolate, it greatly influences a person’s love for the flavor of chocolate.
Love for chocolate: Natural vs. conditioned?
Is the human affinity for chocolate innate and then discovered in each person, or is it truly socially conditioned? On the topic of the development of food preferences in general, and not just chocolate, psychologist Jamie Hale explains what preferences are pre-programmed, or innate in humans. Hale explains that sweet, savory, and salty substances are innately preferred, whereas bitter and many sour substances are innately rejected (Jamie Hale). However, Hale further explains that “these innate tendencies can be modified by pre- and postnatal experiences.” This means that while taste, a component of flavor, is detected by the olfactory system, it is also strongly influenced by early exposure and learning beginning in utero and continuing during early infant milk feedings (Jamie Hale). In a close study of child consumption, it was found that eighty-six percent of two to three-year-old American children consume some type of sweetened beverage or dessert in a day (Alison K. Ventura). These early experiences set the stage for later food choices and are important in establishing life-long food habits. While this is true, it cannot be ignored that flavors are enjoyed or not enjoyed by natural compulsions as well. In regards specifically to chocolate, studies show that multiple characteristics of chocolate, including sugar, cocoa and the drug–like effects experienced, play a role in the desire to consume chocolate (Nasser et al.) It is thought to be a combination of both early exposure and a naturally tendency to enjoy all that chocolate offers that ultimately shapes behaviors around chocolate. However, this understanding of a human affinity for chocolate does little to explain why chocolate is consumed as a treat.
Why is chocolate a dessert?
When we looked around the chocolate room, there is more than just chocolate desserts. Although the vast majority of the treats are chocolate, there are also many other sweets. So, why when are so many chocolate centric? The obvious observation about chocolate is that desserts are often times thought of as a treat. We reward ourselves with something that we deserve. Often times toward the end of the day we may convince ourselves that “we’ve earned this”. Treats are pleasant and something we look forward to. The less obvious observation is that chocolate is a pleasantry beyond just taste. For more reasons that we will continue to explore, chocolate makes us feel good emotionally. According to psychology Doctor Susan Albers, we crave chocolate for the feeling that it gives us. She described in Psychology Today that it “Taste good. It smells good. It feels good when it melts on our tongue. And all of those ‘feelings’ are the result of our brain releasing chemicals in response to each chocolate experience” (Albers). As we learned, all these perceptions are part of the flavor of chocolate. A common thing happens when we feel good; our body release chemicals. The experience of eating chocolate results in feel good neurotransmitters (mainly dopamine) being released in particular brain regions (frontal lobe, hippocampus and hypothalamus) (Albers). If we are rewarding ourselves with a dessert what would a better way be than to do so with chocolate.
Am I getting a daily dose of dope with my chocolate?
It was originally thought that chocolate contained compounds that could activate this dopamine system directly (like cigarettes and cocaine do) (Albers). Chocolate does contain theobromine, caffeine, fat and sugar. Theobromine can increase heart rate and bring about feelings of arousal. Caffeine can make us feel awake and increase our ability to work and focus. Fat and sugar are preferred food sources for humans because they are calorie dense. However, experiments in which the components of chocolate were separated out indicated that just ingesting the chemicals in chocolate without the mouth-feel and taste does not decrease craving for more chocolate (Albers). This means that our bodies have a desire for the entire chocolate experience, and not just one chemical that is in chocolate.
What is chemically unique about chocolate?
In the chocolate Room, the effect chocolate had on our body, mood and emotions was evident. Starting with a chocolate crape with chocolate sauce, fruits and chocolate rum, my pallet was primed for more chocolate. We continued to explore the room in search for the next treat. After each sitting and each plate consumed, our joy and excitement continued to build for our next treat. We each shared a common affinity for chocolate. Chocolate’s effect on our body goes beyond the tongue. It enticed sense beyond taste and has a positive effect on our emotions. Chocolate transcends the senses and takes over inhibition. What seems like an insatiable desire for chocolate gradually transitioned to a glucose high, and feelings of stimulation. The joy’s of chocolate were compared to kissing in a study by psychologist David Lewis. The study found that letting chocolate dissolve slowly in your mouth produces as big an increase in brain activity and heart rate as a passionate kiss—but the effects of the chocolate last four times longer (BBC). Researchers at the Neurosciences Institute in San Diego, California say chocolate also contains a feel-
good chemical called anandamide, which is found naturally in the brain, and is similar to another one called anandamide THC (tetrahydrocannabinol) found in marijuana (Woodford). Its name comes from ananda, the Sanskrit word for “bliss”(Senese) (Fig3). Blissful is exactly how I would to describe the experience in the Chocolate room. I must have been experiencing ananda.
If chocolate transcends taste, what other senses could be enticed?
In an effort to recognize that the experience of chocolate extends beyond the taste buds, the Langham was certain to maintain an elevated experience for each of the senses. According to Dr. Carla Martin of Harvard University, the “sound of the environment and of the food and beverage itself has been known to impact the experience of flavor” (Martin). This idea of a multisensory environment encompasses elements that entice all the senses. Dr. Charles Spence from the Crossmodal Laboratory at Oxford University explains that the flavor experience for anything from coffee and wine to seafood and chocolate can be altered when careful attention is given to the texture, temperature, feel and esthetics of the mugs, chinaware and silverware, and chairs, as well as the lighting in the room, the sound of the environment, and the context of how the food is being presented (Spense) (Vid 1). The senses come together in a way that change the flavor. The multisensory environment prepared by the Langham was replete with elements to arouse all the senses including fine utensils, live musical string instruments, all compound to add to the ambiance (fig 4).
After being seated, we were immediately introduced to the layout of the room and explained that the room was segmented into the bodily senses. They have items prepared at separate tables to stimulate sight, sounds, touch, taste, and sent. Treats from the sight table we perfectly plated, meticulously garnished, and delicately placed with care. Desserts prepared for the smell table were chosen for their strong and pleasant aromatic properties such as Grilled Pineapple with chocolate beads, Orange Mouse, Milk chocolate Creamoux with Candied Violet and Rosewater Pana Cotta. Choices on the Sound table included items that audibly contributed to the experience, such as milk chocolate lined rice crispy treats, a crisp milk chocolate crème brulee, and some silent but delicious tarts topped with a fresh crisp strawberry. The touch table sought to tickle my fingers with tactile treats such as a chocolate bubble tapioca, chocolate mini waffle cones, chocolate cake pops, and Black Forest Triffle, rich red velvet cake with a light and airy whipped topping. The Taste table was curated to entice by pairing either rich and creamy or strong and dark chocolate with bold flavors such as cinnamon, spices, and citrus offerings. Not to be omitted, at the center of the room was a glorious fountain of chocolate ready to accept a dip from fruits and confectionaries such as pineapples or marshmallows (of course that included chocolate marshmallows).
Notes on culture:
Looking around the room, it was a joy to know that many more people than we were enjoying this multisensory experience. While all our senses were enticed by each offering, it was an experience that seemed universally enjoyed by people from all cultures. At the Langham, as a destination hotel in a major city, international travelers seeking a reprieve from their journey all found comfort in the room alike. Asian, Hispanic, African and European people, all speaking their own languages, found commonality in their human affinity for chocolate. This universal love of chocolate not only transcends the taste buds and has a multifaceted effect on the body, but transcends race, gender, age and culture as a universally beloved delicacy thanks to transcontinental trade and migration hundreds of years ago. So ubiquitous is the love for chocolate, I’ve often found that it is expected that I enjoy chocolate. Is this projection cast on everyone by everyone? That expectation would seem to be projected onto all those aforementioned classes and ages. This universal love would seem to have no issue contending with the idea that chocolate is simply conditioned and is not an innate trait.
Would sugar alone have the same effect?
To support this idea that the love for chocolate is innate, Dr. Albers reminds her readers that you probably did not have to learn to like chocolate. She explains that “the sensory experience is enjoyed on an innate, biological level, but it is likely that you received chocolate as a treat, reward, or for holidays, especially if you are American” (Albers). This reward based consumption can often times contribute to it being a comfort food. This association alone can bring someone into a better mood, even before the chemical effects of sugar set in. While the thoughts of sugar can allow someone to feel good, the distinct flavors of chocolate also hold a unique ability to socially and psychologically associate with a positive experience in someone’s life. This reinforces the idea that the popularity of chocolate in desserts is no coincidence or due to a lack of alternatives, but rather to meet the demands of human desire.
Socially we have come to think of chocolate as a food that is comforting and can bring us into a better mood. The nature of chocolate candy being a sweet desirable stimulant is more attractive with sugar, but not because of sugar. Sugar alone can often times have an adverse effect on mood and can often times act as a depressant. In a study on the effects of sugar, David Sack explains that “the roller coaster of high blood sugar followed by a crash may accentuate the symptoms of mood disorders” (Sack). His research has tied heavy sugar consumption to an increased risk of depression, even worse in people with schizophrenia. One theory is that sugar suppresses activity of a hormone called BDNF that is already fairly low in individuals with depression and schizophrenia (Sack). Humans love for chocolate has historically persisted without the additive of sugar. Consider the ancient Mayan Cacao beverage prepared and a hot coffee-like drink made from the cacao bean and simple spices alone. This was a beloved Beverage of the God’s long before the refinement of sugar (Coe and Coe).
Sweet Treats room vs Chocolate room: why chocolate?
Is chocolate necessary in order to invoke this described response? As unique as chocolate is, it is one of many foods that can do what it does. While we were presented with bountiful chocolate offerings, the chocolate-less pastries couldn’t escape notice. While tarts, a glass of milk, tapioca pudding, cotton candy, strawberry shortcake, cream puffs, and even popcorn stood out from the chocolate theme, they had a role in contributing to the overall experience. After all, what good would chocolate cookies be without milk? We were told by the server these alternative treats, devoid of all chocolate as they were, allowed a reprieve from a chocolate over-load, while the salty popcorn offered a “pallet reset” that would allow us to extend our chocolate consumption further. We were advised that if we were to slow down and desire an extra boost to be able to continue, grab a hand full of popcorn to be able to carry on.
If the room was only full of options deplete of chocolate offerings, the experience would have lacked appeal. Whether socially conditioned or innate, the human affinity for chocolate could not be accessed and leveraged as a draw for people to enjoy the room. While the ladies were excited to invite us men to the Chocolate room, and we were glad to accept the invitation, the we men would likely have attended a “Sweet Treats” room with less enthusiasm than a Chocolate Room”. Was the fact the two pregnant women invited their male husbands a fulfillment of the gender based stereotype of women craving chocolate? As Thrilled as the women were to invite the men, it was no more a womanly compulsion than a gender natural human desire.
Our chemically motivated, socially reinforced desire, evident in all cultures, was satisfied in the Chocolate Room. Visiting the Boston Langham was an opportunity to satisfy and explore our most natural desire for the experience of chocolate flavor. The extent gustatory perception played in our social behavior around chocolate was the satisfaction of the craving for the taste of chocolate, but it did not address our deepest yearning for the full flavor experience that we craved. The social and human experience played the most powerful role in our enjoyment. Taste and flavor; experience and gustatory joy, are the ultimate pairing for chocolate.
Albers, Susan. “Why Do We Crave Chocolate So Much?” Psychology Today Feb 11, 2014. Web. May 5 2017.
Alison K. Ventura, Julie A. Mennella. “Innate and Learned Preferences for Sweet Taste During Childhood.” Current opinion in clinical nutrition and metabolic care, , Vol.14(4), pp.379-84 Vol.14.(4) (July 2011): pp.379-84. Print.
BBC. “Chocolate ‘Better Than Kissing’.” BBC News 2007. Web. 5/10/17 2017.
Coe, Sophie D., and Michael D. Coe. The True History of Chocolate. Third edition. ed. London: Thames & Hudson, 2013. Print.
Jamie Hale, M.S. “The Development of Food Preferences.” Web.
Martin, Carla. “Lecture 12: Psychology, Terroir, and Taste.” Chocolate, Culture and the Politics of Food. Harvard University: Cambridge, MA. 19 April 2017. Lecture.
Nasser, Jennifer A., et al. “Psychoactive Effects of Tasting Chocolate and Desire for More Chocolate.” Physiology & Behavior 104.1 (2011): 117-21. Print.
Sack, David. “4 Ways Sugar Could Be Harming Your Mental Health.” 2013. Web.
Senese, Fred. “The Bliss Recptor.” Frostburg State University 8/17/2015. Web.
Spense, Charles. “Charles Spence: Multisensory Experience and Coffee.” You Tube. Oxford University May 27, 2014. Web. May 10 2017.
Woodford, CHris. “The Science of Chocolate.” ExplainThatStuff 2016. Web. 5/10/17 2017.
Feature photo; The Langham Hotel Boston. Web. May 5, 2017 http://www.langhamhotels.com/en/the-langham/boston/dining/chocolate-bar/
Fig 3; General Chemistry Online! “The Bliss Recptor.” Frostburg State University 8/17/2015. Web. http://antoine.frostburg.edu/chem/senese/101/features/anandamide.shtml.
Vid 1: “Charles Spence: Multisensory Experience and Coffee.” You Tube. https://www.youtube.com/watch?v=vVKabsudi1I
Fig. 1, 2, 4, 5, 6; Stoffel, Grant. “Langham Chocolate Bar experience.” April 22, 2017. Langham Hotel, Boston.